From day to day, it can be difficult to remember everything that's required of you. I tend to forget exactly where it is I'm supposed to be during my busiest moments, and it's even easier to delete each day's events out of your brain when there's so much else that dominates your mind. Yet taking the time to remember exactly what it is that happens during each of our days can be a vital part of our memory—and with nothing more than 15 minutes, we can strengthen our brains and remember more tha...
I'll admit it: I've spent many eight-hour workdays stuck at my desk, staring at my computer as my breaks slip past unnoticed. I frequently tell myself I'll take one in a few more minutes—but somehow, the entire day will pass and I won't have taken a single break.
Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already know them very well. Most people don't have many friends they can be honest with, and this can be exploited. Once they're convinced you already know their secrets, they'll start to fill you in on the little details.
It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious?
From our work life to our home life, we have an awful lot of projects, tasks, and activities that require more productivity than play. After working for an entire day in the office, no one wants to face even more that needs to be done at home.
There's more to earning someone's trust than simply shaking their hand, especially if you're not particularly trustworthy. Your body language doesn't reveal your thoughts, it reveals your intentions, and sometimes intentions are better left unrevealed. Psychopaths, take note...
Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. And, most importantly, it's the kick in the butt we all require to both accomplish goals and make changes.
Like most people, you probably use hand gestures when you talk, whether you wave your hands excitedly when discussing the latest episode of Game of Thrones or smack the back of your hand as you rattle off points during an argument. As your speech teacher probably told you, gesturing while talking is a great reinforcement tool—when used appropriately, of course.
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes.
We've all been there: facing a lengthy, complex word that ignores the phonics we were taught in elementary school, unsure of not only its pronunciation, but also its meaning. These words, from autochthonous to esquamulose, are both terrifying and impressive. After all, if someone knows how to use them—and even say them—they must be quite smart. Yet before you begin stuffing every email and presentation with verbose prose, you might want to reconsider what others perceive to be intelligent.
We've all heard the cliches: always look at the glass as half full; a smile can change your entire day; and there's always a silver lining.
Job interview success can be a difficult thing to measure. Is confidence a job-winning trait? Or were the interviewer's questions not answered as fully as they had hoped? Maybe you weren't sure how your big, happy smile went over with such a formal setting.
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities.
From laptops to tablets, technology is taking over classrooms. Elementary schools offer kids tablets, and college students are bringing laptops into lecture halls, leaving their notebooks behind. Today, many students prefer putting their fingers to a keyboard rather than pen to paper, but are these helpful devices truly beneficial?
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.
Admit it: when nothing's at stake other than your boss's disapproval, you don't exactly feel the urge to get working. Finding the motivation to take on a task, whether at work or home, can be a constant struggle. Though working through your laziness might seem like the best course of action, a meaner method can make more of an impact on your productivity.
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
Someone does't really like you. I don't know who or where they are, but they exist. If you want to change that, simply ask them to do you a favor.
Although your friends might roll their eyes every time you talk about playing Clash of Clans, Call of Duty, or Candy Crush Saga, your excessive gaming habits might actually be making you healthier than everyone else.
Each morning, we spend a significant portion of our time staring into the mirror. From choosing clothes and accessories to perfecting our hair, we try to make ourselves attractive. Yet catching others' attention doesn't have to rely on preening and primping. There's some truth to the maxim of beauty in confidence—all you need to make yourself more attractive is spray on your favorite scent.
The art of persuasion is a very crucial characteristic that anyone can learn, and it has countless benefits. Whether it's at work, home, or in social situations, the ability to be veritably persuasive can have an unheralded impact on your daily life.
When you're trapped at your desk before a jumble of data just waiting to be categorized, or zoning out during an important meeting, your mind wanders and, chances are, you feel a little guilty because of it. Yet you shouldn't try to reign in that distracted thinking. Instead, let your brain get distracted, and you'll unconsciously strengthen your memory.
When you're expecting an important call or text, it's pretty annoying to hear or feel your phone go off just to find out it was your reminders app telling you that you need to buy more contact lenses. Not quite as annoying as phantom phone vibrations, but it's up there.
Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it feels.
I have an embarrassing habit: I type with six fingers. Just as your grandma pecks at the keyboard with her two index fingers, I rely solely on my index, middle, and thumb fingers only. But it's not as slow as you think, and I'm not the only one out there that does it.
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home.
Finding the motivation to make a change can be tricky. It's difficult to resist the urge to procrastinate, or even give up when goals seem distant and difficult. If you wish you could stick to your New Year's resolutions, or maybe even just commit to pursuing smaller goals, you might want to consider making a small change to start: just create a new password.
Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.
Walking into a bar or crowded dinner party can be intimidating. Being surrounded by a bunch of people you're unfamiliar with or trying to impress the smokeshow at the bar is no easy task...for most of us.
Essay writing is the bane of most students' educational existence. Whether you're a college student tired of slaving away over 30-plus page research papers or a high school student just trying to get through AP Language, chances are you'd love to find a way to cut down on all the writing. Before you spend hours googling facts and figures to cram into your next paper, work smarter by cutting down on content.
When it's time to get down to work, a clean, organized workstation is key to accomplishing tasks and being more productive. Or, so we thought.
Contrary to popular belief, taking someone's mind off their sadness and telling them to "cheer up" doesn't do much good. Misery loves company, and while it may be a tiresome cliché, there's actually some science behind it.
My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.
Are you a follower or a leader? No matter how you respond, we all know that leader is a more desirable position to hold. Great leaders typically share a few qualities—confidence, intelligence, and strength, to name a few—but one of the most intriguing is their appearance. With the right facial structure, and some well-rehearsed expressions, you can trick others into thinking you're leader material.
There are a number of ways to give your productivity a kicktstart, from taking a break from your distracting smartphone to just taking a break, plain and simple. Yet finding the motivation to start working doesn't require any effort at all—just a little bit of green.
Shopping: you either love it or hate it. With a tight budget, shopping can become a huge headache for even the biggest shopaholic. We've all been there, and we've all given in to our impulses and bought something we probably shouldn't have. Yet strolling through the mall doesn't have to require a strong will to keep your credit card from entering a downward spiral. You just need to keep your hands to yourself.
Erudite. Barbiturate. Cacophony. Denouement. Okay, that last word is technically French, but words like these make the average person sweat, and it turns out that the key to learning how to pronounce them once and for all just might be getting them wrong.
San Francisco writer Jimmy Chen over at HTMLGIANT cleverly composited the beloved filmmaker/artist/furniture designer/transcendental meditation expert David Lynch next to the likes of Cy Twombly, Vincent Van Gogh, John Singer Sargent, Roy Lichtenstein, Claude Monet and Katsushika Hokusai.
Have you ever fallen victim to a clever Jedi mind trick? Don't worry. It happens. There are evolutionary reasons as to why our brains sometimes give into the oldest tricks in the book. Fortunately, the more you understand the tricks of a salesman, the easier it is to avoid their gripping psychological influence. Clue #1: Too Much Specificity
Reading is no longer a leisure activity—it's an on-the-go activity that requires speed and less attention. That's why speed reading apps are growing in popularity. As smartphones and tablets increasingly take over the traditional book market, reading skills need to be adjusted accordingly, so you can cram in 5 pages in-between texts and emails.