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If you're someone who frequently awakes in the middle of the night trembling in terror, you might want to consider swapping sides. According to research done at Yüzüncü Yil University, those who sleep ...
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If you're someone who frequently awakes in the middle of the night trembling in terror, you might want to consider swapping sides. According to research done at Yüzüncü Yil University, those who sleep ...
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. T ...
Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful atti ...
Instead of suffering through long, dull meetings with your supervisors and coworkers, you can turn those office table sessions into your very own psychological experiment.Using the tricks below, you'l ...
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. ...
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work respon ...
The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves fail ...
Your brain holds a lot of precious information and is capable of great feats. However, there's one quality that doesn't lie among its strengths—memory security. Yes, that's right, your brain can be ha ...
When it's time to get down to work, a clean, organized workstation is key to accomplishing tasks and being more productive. Or, so we thought.Turns out, there's nothing wrong with stacks of overflowin ...
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you w ...